Stacie Wash 7:05 row
1,191m
Meters
7:05.4
Time
2:58.5
Pace
60
Calories
135
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 107 |
January 29, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,191m | 2:58.5 | 61 | 511 | 21 | 135 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 21 | 131 |
| 7:05.4 | 387m | 2:42.0 | 82 | 583 | 23 | 139 |
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Workout Graph
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