Stacie Wash 32:53 row
5,403m
Meters
32:53.1
Time
3:02.5
Pace
272
Calories
126
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 869 |
| Drag Factor | 92 |
January 28, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.1 | 5,403m | 3:02.5 | 57 | 497 | 26 | 126 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 27 | 121 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 122 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 128 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 130 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 136 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 25 | 130 |
| 32:53.1 | 328m | 4:23.8 | 19 | 365 | 31 | 118 |
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Workout Graph
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