Stacie Wash 3:16 row
559m
Meters
3:16.1
Time
2:55.4
Pace
28
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 125 |
January 30, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 559m | 2:55.4 | 65 | 523 | 21 | 126 |
| 3:16.1 | 559m | 2:55.4 | 65 | 523 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.