Stacie Wash 5274m row
5,274m
Meters
30:26.8
Time
2:53.1
Pace
268
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 129 |
January 31, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.8 | 5,274m | 2:53.1 | 67 | 531 | 25 | 134 |
| 6:05.9 | 1,100m | 2:46.3 | 76 | 561 | 24 | 126 |
| 6:24.0 | 2,200m | 2:54.5 | 66 | 526 | 25 | 129 |
| 6:28.4 | 3,300m | 2:56.5 | 64 | 518 | 25 | 145 |
| 6:42.9 | 4,400m | 3:03.1 | 57 | 496 | 25 | 132 |
| 4:45.6 | 5,274m | 2:43.3 | 80 | 576 | 28 | 138 |
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Workout Graph
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