Stacie Wash 22:58 row
4,048m
Meters
22:58.8
Time
2:50.3
Pace
207
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 112 |
February 09, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 4,048m | 2:50.3 | 71 | 543 | 26 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 22:58.8 | 526m | 2:49.9 | 71 | 545 | 29 |
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Workout Graph
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