Stacie Wash 4:13 row
610m
Meters
4:13.8
Time
3:28.0
Pace
30
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 108 |
February 06, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 610m | 3:28.0 | 39 | 433 | 22 | 119 |
| 4:13.8 | 610m | 3:28.0 | 39 | 433 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.