Stacie Wash 3:00 row
595m
Meters
3:00.0
Time
2:31.2
Pace
31
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 110 |
February 06, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 28 | 129 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 28 | 128 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 128 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 29 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.