Stacie Wash 22:47 row
3,917m
Meters
22:47.1
Time
2:54.5
Pace
199
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 100 |
February 06, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 3,917m | 2:54.5 | 66 | 526 | 26 | 143 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 136 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | 160 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 27 | 142 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 139 |
| 22:47.1 | 497m | 2:48.1 | 74 | 553 | 28 | 138 |
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Workout Graph
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