Stacie Wash 26:10 row
4,321m
Meters
26:10.9
Time
3:01.7
Pace
217
Calories
140
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 105 |
February 11, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.9 | 4,321m | 3:01.7 | 58 | 500 | 26 | 140 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 28 | 137 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 | 141 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 151 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 25 | 145 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 25 | 142 |
| 26:10.9 | 125m | 4:43.6 | 15 | 352 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.