Stacie Wash 2:00 row
400m
Meters
2:00.0
Time
2:30.0
Pace
21
Calories
127
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 29 |
Stroke Count | 57 |
Drag Factor | 100 |
February 14, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 400m | 2:30.0 | 104 | 656 | 29 | 127 |
1:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 127 |
2:00.0 | 206m | 2:25.6 | 113 | 690 | 30 | 128 |
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Workout Graph
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