Stacie Wash 3:00 row
574m
Meters
3:00.0
Time
2:36.7
Pace
30
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 106 |
February 12, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 24 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 24 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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