Stacie Wash 10000m row
10,000m
Meters
57:57.2
Time
2:53.8
Pace
510
Calories
146
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 1572 |
| Drag Factor | 104 |
February 21, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:57.2 | 10,000m | 2:53.8 | 67 | 529 | 27 | 146 |
| 11:16.9 | 2,000m | 2:49.2 | 72 | 548 | 26 | 124 |
| 11:34.6 | 4,000m | 2:53.6 | 67 | 530 | 26 | 147 |
| 11:56.2 | 6,000m | 2:59.0 | 61 | 509 | 28 | 152 |
| 11:48.6 | 8,000m | 2:57.1 | 63 | 516 | 28 | 155 |
| 11:20.8 | 10,000m | 2:50.2 | 71 | 544 | 28 | 154 |
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Workout Graph
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