Stacie Wash 10000m row
10,000m
Meters
56:37.2
Time
2:49.8
Pace
515
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1466 |
| Drag Factor | 109 |
February 20, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:37.2 | 10,000m | 2:49.8 | 71 | 545 | 25 | 135 |
| 11:34.5 | 2,000m | 2:53.6 | 67 | 530 | 25 | 132 |
| 11:35.9 | 4,000m | 2:53.9 | 66 | 528 | 24 | 127 |
| 11:39.7 | 6,000m | 2:54.9 | 65 | 525 | 25 | 142 |
| 11:19.5 | 8,000m | 2:49.8 | 71 | 545 | 27 | 134 |
| 10:27.5 | 10,000m | 2:36.8 | 91 | 612 | 29 | 141 |
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Workout Graph
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