Stacie Wash 2:00 row
395m
Meters
2:00.0
Time
2:31.8
Pace
20
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 105 |
March 05, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 28 | 125 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | 122 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 29 | 128 |
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Workout Graph
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