Stacie Wash 18:32 row
3,018m
Meters
18:32.1
Time
3:04.2
Pace
151
Calories
134
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 110 |
March 05, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.1 | 3,018m | 3:04.2 | 56 | 492 | 26 | 134 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 28 | 133 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 130 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 27 | 142 |
| 18:32.1 | 552m | 3:12.1 | 49 | 469 | 23 | 132 |
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Workout Graph
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