Stacie Wash 41:03 row
6,660m
Meters
41:03.8
Time
3:04.9
Pace
332
Calories
151
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 93 |
March 02, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.8 | 6,660m | 3:04.9 | 55 | 490 | 25 | 151 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 146 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 27 | 152 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 24 | 159 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 24 | 151 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 25 | 150 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 23 | 148 |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 163 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 148 |
| 41:03.8 | 123m | 4:19.3 | 20 | 369 | 32 | 146 |
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Workout Graph
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