Stacie Wash 29:05 row
4,838
Meters
29:05.5
Time
3:00.3
Pace
243
Calories
135
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 94 |
March 09, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.5 | 4,838 | 3:00.3 | 60 | 501 | 243 | 27 | 135 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 29 | 135 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 | 124 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 | 138 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 27 | 135 |
| 25:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 27 | 140 |
| 29:05.5 | 611 | 3:20.9 | 43 | 439 | 30 | 26 | 142 |
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Workout Graph
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