Stacie Wash 16:21 row
2,763m
Meters
16:21.7
Time
2:57.6
Pace
140
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 111 |
March 08, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.7 | 2,763m | 2:57.6 | 62 | 514 | 27 | 129 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 130 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 119 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 28 | 133 |
| 16:21.7 | 156m | 4:21.8 | 19 | 367 | 28 | 137 |
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Workout Graph
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