Stacie Wash 31:40 row
5,292
Meters
31:40.9
Time
2:59.6
Pace
266
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 108 |
March 07, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:40.9 | 5,292 | 2:59.6 | 60 | 503 | 266 | 26 | 133 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 27 | 134 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 | 133 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 | |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 | |
| 25:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 | |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 | |
| 31:40.9 | 259 | 3:14.7 | 47 | 463 | 13 | 23 |
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Workout Graph
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