Stacie Wash 9:21 row
1,562m
Meters
9:21.1
Time
2:59.6
Pace
78
Calories
132
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 123 |
March 14, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.1 | 1,562m | 2:59.6 | 60 | 507 | 26 | 132 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 27 | 134 |
| 9:21.1 | 751m | 2:53.8 | 67 | 529 | 26 | 131 |
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Workout Graph
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