Stacie Wash 37:19 row
6,169m
Meters
37:19.8
Time
3:01.5
Pace
309
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 104 |
March 16, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 6,169m | 3:01.5 | 59 | 501 | 26 | 131 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 | 133 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 129 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 28 | 135 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 120 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 139 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 125 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | 140 |
| 37:19.8 | 331m | 3:31.1 | 37 | 427 | 26 | 134 |
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Workout Graph
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