Stacie Wash 2000m row
2,000
Meters
10:02.6
Time
2:30.6
Pace
107
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 107 |
March 17, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.6 | 2,000 | 2:30.6 | 102 | 639 | 107 | 28 | 143 |
| 1:54.5 | 400 | 2:23.1 | 119 | 691 | 22 | 30 | 143 |
| 2:05.8 | 800 | 2:37.2 | 90 | 600 | 21 | 26 | 146 |
| 2:04.1 | 1,200 | 2:35.1 | 94 | 609 | 21 | 28 | 143 |
| 2:03.4 | 1,600 | 2:34.2 | 95 | 612 | 21 | 28 | 148 |
| 1:54.7 | 2,000 | 2:23.3 | 119 | 690 | 22 | 31 | 138 |
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Workout Graph
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