Stacie Wash 7:00 row
1,364m
Meters
7:00.0
Time
2:33.9
Pace
72
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 108 |
March 21, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,364m | 2:33.9 | 96 | 630 | 27 | 129 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 26 | 130 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 26 | 136 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 27 | 127 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 34 | 123 |
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Workout Graph
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