Stacie Wash 22:11 row
3,724m
Meters
22:11.3
Time
2:58.7
Pace
188
Calories
138
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 107 |
March 21, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.3 | 3,724m | 2:58.7 | 61 | 510 | 26 | 138 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 27 | 155 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | 150 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | 127 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 120 |
| 22:11.3 | 414m | 2:38.5 | 88 | 602 | 28 | 140 |
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Workout Graph
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