Stacie Wash 6:52 row
1,078m
Meters
6:52.5
Time
3:11.3
Pace
54
Calories
144
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 100 |
March 24, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.5 | 1,078m | 3:11.3 | 50 | 471 | 25 | 144 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 143 |
| 6:52.5 | 248m | 3:46.8 | 30 | 403 | 28 | 146 |
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Workout Graph
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