Stacie Wash 15:34 row
2,586m
Meters
15:34.3
Time
3:00.6
Pace
130
Calories
129
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 99 |
March 26, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.3 | 2,586m | 3:00.6 | 59 | 504 | 24 | 129 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 27 | 134 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 135 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 | 124 |
| 15:34.3 | 98m | 2:55.0 | 65 | 524 | 22 | 125 |
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Workout Graph
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