Stacie Wash 21:46 row
3,792m
Meters
21:46.7
Time
2:52.2
Pace
194
Calories
153
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 102 |
March 28, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 3,792m | 2:52.2 | 68 | 535 | 26 | 153 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 | 156 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 153 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 27 | 158 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 25 | 134 |
| 21:46.7 | 337m | 2:38.3 | 88 | 603 | 26 | 164 |
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Workout Graph
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