Stacie Wash 18:41 row
2,970m
Meters
18:41.3
Time
3:08.7
Pace
148
Calories
131
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 106 |
April 02, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 2,970m | 3:08.7 | 52 | 479 | 24 | 131 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 24 | 136 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 | 130 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 120 |
| 18:41.3 | 550m | 3:21.1 | 43 | 447 | 24 | 138 |
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Workout Graph
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