Stacie Wash 15:57 row
2,511m
Meters
15:57.1
Time
3:10.5
Pace
124
Calories
128
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 106 |
April 02, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.1 | 2,511m | 3:10.5 | 51 | 474 | 25 | 128 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 29 | 125 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 24 | 134 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 128 |
| 15:57.1 | 147m | 3:14.2 | 48 | 464 | 21 | 128 |
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Workout Graph
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