Stacie Wash 3:00 row
573m
Meters
3:00.0
Time
2:37.0
Pace
29
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 106 |
April 03, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 27 | 126 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 28 | 113 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 26 | 128 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 138 |
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Workout Graph
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