Stacie Wash 35:38 row
5,644m
Meters
35:38.9
Time
3:09.4
Pace
282
Calories
138
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 101 |
April 06, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.9 | 5,644m | 3:09.4 | 51 | 477 | 24 | 138 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 24 | 119 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 26 | 156 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 144 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 27 | 130 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 26 | 141 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 18 | |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 24 | |
| 35:38.9 | 62m | 5:13.7 | 11 | 339 | 35 |
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Workout Graph
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