Stacie Wash 3:00 row
574m
Meters
3:00.0
Time
2:36.7
Pace
29
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 110 |
April 11, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 28 | 124 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 28 | 123 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 28 | 119 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.