Stacie Wash 5:23 row
769m
Meters
5:23.2
Time
3:30.1
Pace
38
Calories
129
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 86 |
April 13, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 769m | 3:30.1 | 38 | 429 | 26 | 129 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 26 | 128 |
| 5:23.2 | 34m | 5:41.1 | 9 | 330 | 37 | 131 |
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Workout Graph
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