Stacie Wash 7:44 row
1,204m
Meters
7:44.5
Time
3:12.8
Pace
60
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 106 |
April 13, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.5 | 1,204m | 3:12.8 | 49 | 467 | 24 | 138 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 141 |
| 7:44.5 | 404m | 3:23.5 | 41 | 442 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.