Stacie Wash 12:25 row
2,057m
Meters
12:25.1
Time
3:01.1
Pace
103
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 106 |
April 13, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 2,057m | 3:01.1 | 59 | 502 | 25 | 130 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 24 | 128 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 125 |
| 12:25.1 | 419m | 2:53.1 | 67 | 532 | 28 | 137 |
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