Stacie Wash 1:30 row
299m
Meters
1:30.0
Time
2:30.5
Pace
15
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 111 |
April 23, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 299m | 2:30.5 | 103 | 653 | 30 | 131 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | 132 |
| 1:30.0 | 102m | 2:27.0 | 110 | 678 | 32 | 130 |
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