Stacie Wash 23:24 row
3,966m
Meters
23:24.5
Time
2:57.0
Pace
200
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 118 |
April 20, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.5 | 3,966m | 2:57.0 | 63 | 516 | 27 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 23:24.5 | 594m | 2:52.1 | 69 | 536 | 27 |
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Workout Graph
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