Stacie Wash 3:00 row
592m
Meters
3:00.0
Time
2:32.0
Pace
31
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 127 |
April 25, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 28 | 129 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 125 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 27 | 128 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 32 | 134 |
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Workout Graph
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