Stacie Wash 3:00 row
581m
Meters
3:00.0
Time
2:34.9
Pace
30
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 127 |
April 25, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 28 | 130 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 | 124 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 28 | 138 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.