Stacie Wash 22:10 row
3,721
Meters
22:10.5
Time
2:58.7
Pace
187
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 121 |
April 25, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.5 | 3,721 | 2:58.7 | 61 | 505 | 187 | 26 | 131 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 29 | 117 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 | 126 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 | 144 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 24 | 132 |
| 22:10.5 | 403 | 2:41.9 | 82 | 579 | 21 | 27 | 139 |
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Workout Graph
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