Stacie Wash 22:44 row
3,832m
Meters
22:44.3
Time
2:58.0
Pace
192
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 113 |
April 30, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 3,832m | 2:58.0 | 62 | 513 | 25 | 123 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 113 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 | 117 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 27 | 124 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 24 | 131 |
| 22:44.3 | 477m | 2:52.2 | 69 | 535 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.