Stacie Wash 3:30 row
438m
Meters
3:30.4
Time
4:00.1
Pace
22
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 104 |
May 09, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 438m | 4:00.1 | 25 | 386 | 22 |
| 3:30.4 | 439m | 3:59.6 | 25 | 387 | 22 |
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