Stacie Wash 23:39 row
3,942m
Meters
23:39.4
Time
3:00.0
Pace
197
Calories
140
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 107 |
May 09, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 3,942m | 3:00.0 | 60 | 506 | 25 | 140 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 139 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 155 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 27 | 134 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 25 | 134 |
| 23:39.4 | 605m | 3:01.3 | 59 | 502 | 26 |
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Workout Graph
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