Stacie Wash 3:00 row
577m
Meters
3:00.0
Time
2:35.9
Pace
30
Calories
153
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 104 |
May 12, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 29 | 153 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 30 | 141 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 29 | 160 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | 158 |
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Workout Graph
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