Stacie Wash 20:13 row
3,439m
Meters
20:13.8
Time
2:56.4
Pace
173
Calories
148
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 104 |
May 12, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 3,439m | 2:56.4 | 64 | 519 | 27 | 148 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 27 | 128 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 | 148 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 156 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 29 | 157 |
| 20:13.8 | 27m | 4:15.5 | 21 | 372 | 15 | 154 |
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Workout Graph
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