Stacie Wash 2:30 row
490m
Meters
2:30.0
Time
2:33.0
Pace
26
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 120 |
May 19, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 490m | 2:33.0 | 98 | 635 | 30 | 124 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 30 | 121 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 30 | 126 |
| 2:30.0 | 107m | 2:20.1 | 127 | 737 | 34 | 126 |
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Workout Graph
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