Stacie Wash 4:04 row
527m
Meters
4:04.9
Time
3:52.3
Pace
26
Calories
123
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 100 |
May 30, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 527m | 3:52.3 | 28 | 396 | 27 | 123 |
| 4:04.9 | 527m | 3:52.3 | 28 | 396 | 27 | 123 |
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Workout Graph
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