Stacie Wash 3:00 row
557m
Meters
3:00.0
Time
2:41.5
Pace
28
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 104 |
May 30, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 27 | 134 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | 136 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 28 | 131 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 137 |
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Workout Graph
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