Stacie Wash 22:47 row
3,757m
Meters
22:47.5
Time
3:01.9
Pace
187
Calories
141
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 108 |
May 29, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.5 | 3,757m | 3:01.9 | 58 | 499 | 25 | 141 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 26 | 121 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 | 155 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 25 | 132 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 144 |
| 22:47.5 | 485m | 2:52.6 | 68 | 533 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.