Stacie Wash 21:38 row
3,624m
Meters
21:38.8
Time
2:59.1
Pace
182
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 113 |
June 01, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.8 | 3,624m | 2:59.1 | 61 | 509 | 26 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 21:38.8 | 317m | 2:35.8 | 92 | 618 | 29 |
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Workout Graph
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